Sleepy Hollow season 3, episode 10 continues to show us the epic journey that Ichabod is going through to save Abbie from wherever-the-heck she went to, but it’s not going to be that easy.

When Abbie Mills disappeared from our world, everyone thought she was dead except Ichabod (and us), so it came as no surprise last week when Abbie’s ghost thing came back to warn Ichabod that she needed help. Now after realizing that Abbie is alive and in need of help, Ichabod is going after her.

It looks like Ichabod is going to be doing some supernatural soul searching — literally! He’s going to use his astral form to find Abbie in the underworld, according to the episode preview. For those who are unfamiliar with the idea of astral projection, it’s the concept that your soul can travel outside of your body while you’re asleep. It’s actually a real concept that’s been used by TV shows before — think Charmed.

But we’re certain that Ichabod will have more than a little trouble getting a handle on this whole astral projection, since it’s a bit more complicated than just falling asleep.

All the while Pandora and her boyfriend are going to make sure Ichabod pays for taking away their power, and they’re still on a mission to help the world end and destroy the town of Sleepy Hollow.

‘Sleepy Hollow’ returns Friday, Feb. 12 at 8:00 p.m. Eastern!