Chris Evans recently sat down and explained why Captain America’s extended introduction scene was cut from The Avengers and what he’s doing to physically prepare for Captain America: The Winter Soldier.

Last week we saw a clip that will be included on The Avengers DVD/Blu-ray behind-the-scenes disc that hits stores September 25 in the U.S., which showed a long introduction clip of Steve Rodgers (Cap) that helped explain how poorly his character was dealing with being brought into a world he feels he doesn’t belong in (clip is no longer available online). We felt the scene would have added great depth to his character in The Avengers and it definitely seemed like a missed opportunity, but Evans believes that the scene was more suited “for Captain America 2” and director Joss Whedon told him “that’s a different story…that’s Cap’s story.” Chris went on to explain:

“I guess it’s nice that it came out that it shows a little bit richer character for Cap, but by the same token a lot of that stuff that’s for another movie. So, hopefully we can kind of still tell that story in a different way for ‘Cap 2.'”

When discussing Captain America‘s sequel, Chris said that while he wouldn’t start shooting until March, he would have to start physically training two months in advance to reach the body size of Cap. He joked, “these are not gym sessions buddy…I’m puking in these sessions.” We’re not surprised to hear he has to train insanely hard to get into shape for the film, as his presence was definitely impressive in the first Captain America film, as well as in The Avengers. Evans went on to say that the training is “a chore” and he doesn’t look forward to the sessions which are two hours long, every day.

“It’s two hours every day and it’s brutal man. I don’t do a lot of cardio because I’m not trying to lose weight, but gain weight. But, it’s big weights and you’re just [there] so long. You’ll be working out and you’ll be, ‘How long have I been here? Only 35 min? I still have another hour here.’ And you just leave the gym unable to move. You just know you have to do it tomorrow. It’s a chore.”

You can catch Chris Evans as Captain America in The Avengers DVD/Blu-ray, which hits stores September 25 and in his sequel, Captain America: The Winter Soldier, which will hit theaters April 4, 2014. Also revealed during this interview was an indie film Chris has been promoting during the Toronto International Film Festival called The Iceman, which is expected to hit a limited release before the end of 2012. The indie film is apparently a dark thriller where Evans plays a real-life psychotic assassin, Robert Pronge – he says it’s “just the opposite of what I had just come off of.”

Check out the rest of this Chris Evans interview at HitFix, where he talks about a few more indie films that he’s currently promoting before he makes his way back into the Marvel Universe this March for Captain America: The Winter Soldier.

Agents of S.H.I.E.L.D. 4×15 brings the L.M.D. storyline to a truly wild end. Here’s what to expect from “Self Control”!

You don’t know what’s coming

Yeah, there’s a synopsis for “Self Control” — “Suspicion turns to paranoia when the team doesn’t know who can be trusted as more LMDs infiltrate S.H.I.E.L.D.” But that’s the equivalent of saying that Iron Man is about a goateed man who can fly.

Sure, Agents of S.H.I.E.L.D. 4×15 answers a lot of questions about who is and who isn’t a robot. More profoundly though, the episode goes in for a final knead and punch of the ideas that have been floating around all season.

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Agents of S.H.I.E.L.D. 4×15 brings the L.M.D. storyline to a truly wild end. Here’s what to expect from “Self Control”!

You don’t know what’s coming

Yeah, there’s a synopsis for “Self Control” — “Suspicion turns to paranoia when the team doesn’t know who can be trusted as more LMDs infiltrate S.H.I.E.L.D.” But that’s the equivalent of saying that Iron Man is about a goateed man who can fly.

Sure, Agents of S.H.I.E.L.D. 4×15 answers a lot of questions about who is and who isn’t a robot. More profoundly though, the episode goes in for a final knead and punch of the ideas that have been floating around all season.

Free will and humanity. Sacrifice and love. The nature of reality — and even of life itself. Beneath the plot, surprises, and pain, that’s what’s really going on in the Agents of S.H.I.E.L.D. spring finale.

That, and the characters who get caught in the middle.

Jed Whedon is Not. Playing. Around.

Executive producer and showrunner Jed Whedon is the man behind the pen and the camera in “Self Control,” and he’s there for a reason. Whedon’s first try at the director’s chair on Agents of S.H.I.E.L.D. is operatic, incisive, and perpetually gut-clenching.

Yes, there are lovely and disturbing vistas, an artistry that comes from a deliberate and careful eye. But more important is the unshakable Whedon impulse that animates Agents of S.H.I.E.L.D. 4×15, that builds through the episode like a cresting tide.

You know that unmistakable sense that someone is laughing behind the scenes? Yeah. That’s why Jed Whedon is here.

What’s next?

Well, that’s a very good question. “Self Control” leaves us with a few razor-like possibilities, all of which lead down spiky corridors of questions. Agents of S.H.I.E.L.D. 4×15 is here to leave us thirsty for the season’s final seven episodes, and that’s exactly what it does.

Oh, and to answer your next question…

Cliffhanger?

Uh, yes. Cliffhanger.

Oh boy, cliffhanger.

Agents of S.H.I.E.L.D. 4×15, “Self Control,” airs Tuesday, Feb. 21 at 10:00 p.m. on ABC.

What are your top theories for ‘Agents of S.H.I.E.L.D.’ 4×15?

Have President’s Day off? Here are some movies, TV shows, and soundtracks with which to celebrate President’s Day.

‘Hamilton’


Even if you were somehow lucky enough to have already seen the musical, you might as well celebrate today with another listen to the soundtrack. In case you have been living under a rock, Hamilton is a hip-hop, rap, musical about Alexander Hamilton. Yes, Hamilton never became president, but the musical does include multiple would-be presidents. Thomas Jefferson, James Madison, and even birthday boy himself George Washington are heavily featured in Hamilton. Based on the biography by Ron Chernow, you can get a history lesson while you listen to great music.

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Have President’s Day off? Here are some movies, TV shows, and soundtracks with which to celebrate President’s Day.

‘Hamilton’


Even if you were somehow lucky enough to have already seen the musical, you might as well celebrate today with another listen to the soundtrack. In case you have been living under a rock, Hamilton is a hip-hop, rap, musical about Alexander Hamilton. Yes, Hamilton never became president, but the musical does include multiple would-be presidents. Thomas Jefferson, James Madison, and even birthday boy himself George Washington are heavily featured in Hamilton. Based on the biography by Ron Chernow, you can get a history lesson while you listen to great music.

‘Liberty’s Kids’


Liberty’s Kids aired in the early 2000s on PBS. Liberty’s Kids follows three teenagers from varying backgrounds throughout the American Revolution, mentored by Benjamin Franklin. It is geared for children but is still pretty enjoyable for adults. In each episode, the teenagers encounter a significant person or event from the revolution, giving a concise and entertaining history lesson. The show features many important figures throughout the revolution, showing even more presidents than in Hamilton. As one can imagine, Washington is among these.

‘Lincoln’


Lincoln is a 2012, Oscar nominated movie, directed by Steven Spielberg based on Doris Kearns Goodwin’s biography of Abraham Lincoln, Team of Rivals. Instead of a biopic of Lincoln’s entire life, Lincoln is specifically about his passing of the 13th amendment. Essentially directed between each of his science fiction blockbusters, Spielberg also made many significant historical movies, Lincoln among them. Lincoln not only shows his power as a president, but also humanizes him through an Oscar winning performance by Daniel Day-Lewis.

‘1776’


Hamilton is not the first musical about American history. Thankfully, though, because this way there are other options, one of which is 1776. Even more conveniently, the musical 1776 was adapted into a movie in the early 1970s. Heavily implied by its name, 1776 is about the signing of the Declaration of Independence. 1776 definitely has a more classical musical theater vibe than Hamilton. The strange combination of American history and musical theater allows for a humorous yet educational experience. However, as reflective of the history of the signing of the Declaration of Independence, Washington is not a character in the musical; yet, it obviously includes many other significant historical figures.

‘The West Wing’ or ‘The American President’


Unlike the other items on this list, these two are about fictional presidents. But it would be nice if they were real. Of the many politically charged movies and television shows by Aaron Sorkin, these two are specifically about presidents. If you have the day off and want to attempt to binge watch seven seasons, then you may want to check out The West Wing. The West Wing follows President Bartlet and his staff and advisors during their time in the White House. If you want a movie to help you transition between Valentine’s Day and President’s Day then The American President is worth watching. It is a romantic comedy about President Shepherd, who falls in love with a lobbyist.

How else will you celebrate President’s Day?

The first two cast members for Disney’s live-action adaptation of The Lion King have been announced by director Jon Favreau.

James Earl Jones, who voiced Mufasa in the animated movie in the ’90s, is returning as the character in the live-action adaptation. Interesting!

Meanwhile, Donald Glover — who will co-star in this summer’s Spider-Man: Homecoming for Disney and Marvel — will play Adult Simba.

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The first two cast members for Disney’s live-action adaptation of The Lion King have been announced by director Jon Favreau.

James Earl Jones, who voiced Mufasa in the animated movie in the ’90s, is returning as the character in the live-action adaptation. Interesting!

Meanwhile, Donald Glover — who will co-star in this summer’s Spider-Man: Homecoming for Disney and Marvel — will play Adult Simba.

Favreau tweeted the news Friday evening:

According to a statement from Disney, The Lion King “will build on the groundbreaking technology used in The Jungle Book to bring the story of Simba to photorealistic life.”

A release date for the film hasn’t been set. Favreau also helmed the live-action Jungle Book for the studio.

So far casting is off to a great start!